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Rachel Bernstein

What is Learned Helplessness?

In this clip, therapist Rachel Bernstein and I discuss the concept of “learned helplessness” and what this has to do with cult experiences and abuses. 

A Therapist Describes How to Talk to a Cult Member

A person in such a mindset cannot receive communication, especially about the cult itself, which is at all critical of it or their beliefs. They simply shut down any such attempts. In this clip from one of my first talks with therapist Rachel Bernstein, she describes exactly what is important and why when talking to a member of any destructive cult or high control, extremist group.

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