stress

Anger and Stress Management

by Chris Shelton
August 12, 2024August 12, 2024

Here are the basics of anger and stress management and while it may sound simple and easy to do, of course it is not. Nevertheless,… Read More »Anger and Stress Management

Critical Conversations 7.19.24 – Stress Sucks

by Chris Shelton
July 19, 2024July 19, 2024

This week, join me for a non-professional but hopefully still worthwhile discussion about stress and coping mechanisms to deal with it. I think now more… Read More »Critical Conversations 7.19.24 – Stress Sucks

Critical Q&A #322

by Chris Shelton
July 11, 2021July 10, 2021

This week, it’s answers about getting out of the cult headspace, the euphoria of Scientology auditing, stress and pain, and a lot more. Enjoy!